Vegetable Casserole Recipe

When it comes to hearty, wholesome comfort food, few dishes hit the mark like a vegetable casserole. It’s warm, flavorful, filling, and incredibly flexible — making it a favorite for both weeknight dinners and special gatherings. Plus, it’s an easy way to pack a variety of nutrients into one satisfying meal.
This vegetable casserole recipe combines vibrant seasonal veggies, a creamy or cheesy sauce (optional), and a crispy topping for that perfect balance of textures. Whether you’re feeding a vegetarian family, meal prepping, or using up leftover vegetables, this dish is endlessly adaptable.
Best of all, it’s budget-friendly, one-dish, and freezer-friendly, meaning less cleanup and more time enjoying a wholesome, delicious meal. Serve it as a main course or a hearty side — either way, it’s guaranteed to please.
⏱️ Cooking Time and Serving
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Prep Time: 15 minutes
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Cook Time: 40–45 minutes
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Total Time: ~1 hour
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Servings: 6–8 servings
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Serving Size: ~1 cup
📝 Ingredients
Vegetables (feel free to substitute):
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2 cups chopped broccoli florets
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1 cup diced carrots
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1 cup chopped cauliflower
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1 cup green beans, trimmed and cut
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1 small zucchini, chopped
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½ onion, diced
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2 cloves garlic, minced
Sauce/Base:
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1 cup shredded cheddar or mozzarella (optional)
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1 can (10 oz) cream of mushroom or cream of celery soup (or homemade)
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½ cup sour cream or plain Greek yogurt
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Salt & pepper, to taste
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½ tsp dried thyme or Italian seasoning
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¼ cup vegetable broth or milk (for thinning sauce, if needed)
Topping:
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½ cup breadcrumbs or crushed crackers
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2 tbsp melted butter or olive oil
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2 tbsp grated Parmesan (optional)
👨🍳 How to Make Vegetable Casserole
Step 1: Preheat and Prep
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Preheat your oven to 375°F (190°C).
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Lightly grease a 9×13-inch baking dish.
Step 2: Steam or Blanch Veggies
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Lightly steam or blanch the broccoli, carrots, cauliflower, green beans, and zucchini for 3–5 minutes until just tender. Drain and set aside.
Step 3: Make the Sauce
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In a large bowl, mix the cream soup, sour cream (or yogurt), garlic, onion, seasonings, and shredded cheese if using. Stir until smooth.
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Add a splash of broth or milk if the mixture is too thick.
Step 4: Combine and Transfer
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Add the cooked vegetables to the bowl and mix until well coated.
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Pour the mixture into the prepared casserole dish and spread evenly.
Step 5: Add Topping
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In a small bowl, mix the breadcrumbs or cracker crumbs with melted butter and Parmesan.
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Sprinkle the topping evenly over the casserole.
Step 6: Bake
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Bake uncovered for 35–40 minutes, or until bubbly and golden on top.
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Let rest for 5–10 minutes before serving.
📝 Notes
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Customizable Veggies: Use what you have — sweet potatoes, spinach, mushrooms, peas, or bell peppers all work great.
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Dairy-Free Option: Use coconut milk yogurt and dairy-free cheese, or skip the cheese altogether.
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Make Ahead: Assemble the casserole ahead of time and refrigerate. Bake when ready to eat.
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Freezer-Friendly: Cool completely, then wrap tightly and freeze for up to 2 months. Reheat at 350°F until warmed through.
❓FAQs
Can I use frozen vegetables?
Yes! Thaw and drain them first to avoid excess water in the casserole.
Is this recipe gluten-free?
Not by default, but you can make it gluten-free by using GF cream soup, GF breadcrumbs, and checking all labels.
Can I add protein to make it a full meal?
Definitely. Add cooked shredded chicken, beans, or lentils for a protein boost.
How do I make it vegan?
Use plant-based cream soup, dairy-free yogurt, and skip or replace cheese with nutritional yeast or vegan cheese.
🍽️ Nutrition Facts (Approximate)
Per Serving (1 cup):
| Nutrient | Amount |
|---|---|
| Calories | 180 kcal |
| Protein | 7g |
| Carbohydrates | 20g |
| Fat | 9g |
| Fiber | 4g |
| Sugar | 4g |
| Sodium | 390mg |
Nutritional values vary based on ingredient choices, toppings, and substitutions.
⚠️ Disclaimer
This recipe contains dairy, gluten, and potentially nuts (if added) — common allergens. Always check ingredient labels if you’re cooking for someone with allergies or dietary restrictions. While this vegetable casserole can be part of a balanced diet, enjoy it in moderation, especially if using richer ingredients like cheese or cream-based soups.




