Sourdough Quiche Recipe

Quiche is a timeless dish known for its versatility and elegance, perfect for brunches, light lunches, or even dinner. But when you introduce a sourdough crust into the equation, you elevate this classic to a new level of flavor and texture. The tangy, buttery sourdough base pairs beautifully with creamy eggs and your choice of fillings.
This sourdough quiche recipe is a great way to use up extra sourdough discard or active starter. It brings a rich, slightly tangy dimension to the crust while maintaining the flaky tenderness we all love in quiche. It’s also highly customizable — you can switch up the fillings based on what’s in season or what you have on hand.
Whether you’re hosting a weekend brunch or preparing a meal-prep-friendly dish for the week ahead, this sourdough quiche will impress. It’s nourishing, delicious, and a fun way to get creative in the kitchen with your sourdough skills.
🕒 Cooking Time & Serving
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Prep Time: 30 minutes
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Cook Time: 45 minutes
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Chill Time for Dough: 1 hour (can be done ahead)
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Total Time: ~2 hours 15 minutes
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Servings: 6–8 slices
🧾 Ingredients
For the Sourdough Crust:
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1 cup (120g) all-purpose flour
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½ cup (120g) sourdough starter (discard or active)
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½ cup (113g) unsalted butter, cold and cubed
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¼ tsp salt
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1–2 tbsp cold water (if needed)
For the Quiche Filling:
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4 large eggs
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1 cup (240ml) whole milk or half-and-half
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½ cup (120ml) heavy cream
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½ tsp salt
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¼ tsp black pepper
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1 cup shredded cheese (cheddar, Gruyère, or Swiss)
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½ cup cooked bacon or sautéed vegetables (spinach, mushrooms, onions, etc.)
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1 tbsp chopped fresh herbs (optional – thyme, chives, parsley)
👩🍳 How to Make Sourdough Quiche
1. Make the Sourdough Crust:
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In a bowl, mix flour and salt. Add cold cubed butter and cut it in using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
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Add the sourdough starter and mix until the dough just comes together. Add cold water if needed, 1 tbsp at a time.
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Shape into a disk, wrap in plastic wrap, and refrigerate for at least 1 hour.
2. Blind Bake the Crust:
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Preheat oven to 375°F (190°C).
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Roll out the chilled dough and fit it into a 9-inch tart or pie pan.
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Prick the bottom with a fork, line with parchment paper, and fill with pie weights or dried beans.
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Bake for 15 minutes, remove weights and parchment, then bake another 5–7 minutes until lightly golden.
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Let the crust cool slightly while you prepare the filling.
3. Prepare the Filling:
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In a mixing bowl, whisk together eggs, milk, cream, salt, and pepper.
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Stir in shredded cheese, cooked bacon or veggies, and herbs if using.
4. Assemble and Bake:
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Pour the filling into the pre-baked crust.
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Bake at 375°F (190°C) for 35–40 minutes, or until the center is set and the top is golden.
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Let cool for at least 10 minutes before slicing.
📝 Notes
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Sourdough Starter: This recipe works with discard or active starter. Discard will give a stronger tang.
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Make Ahead: The crust can be made and chilled up to 2 days in advance.
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Fillings: Try combinations like spinach + feta, mushroom + Swiss, or tomato + basil + mozzarella.
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Dairy-Free Option: Use unsweetened almond milk and dairy-free cheese, though the texture may vary.
❓ FAQs
Can I freeze sourdough quiche?
Yes! You can freeze the whole quiche or individual slices. Wrap tightly and freeze for up to 2 months. Reheat at 350°F (175°C) until warmed through.
Do I have to blind bake the crust?
Blind baking ensures the crust stays crisp and doesn’t get soggy from the filling. It’s highly recommended.
Can I use gluten-free flour for the crust?
Yes, you can use a 1:1 gluten-free flour blend, but the texture may be more crumbly.
What if I don’t have sourdough starter?
You can substitute with ¼ cup plain yogurt and ¼ cup flour to mimic the acidity and structure, but the flavor will differ.
🍽️ Nutrition Information (Per Serving – 1 slice, assuming 8 slices total)
Nutrient | Amount |
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Calories | 310 kcal |
Carbohydrates | 18g |
Protein | 10g |
Fat | 22g |
Saturated Fat | 12g |
Fiber | 1g |
Sugar | 2g |
Sodium | 330mg |
Calcium | 180mg |
Iron | 1.4mg |
Note: Values may vary based on specific ingredients used.
⚠️ Disclaimer
This recipe is meant for general informational and enjoyment purposes. Please enjoy quiche and other rich dishes in moderation as part of a balanced diet. If you or someone you’re serving has food allergies (e.g., to eggs, dairy, gluten), always check labels carefully and consider appropriate substitutions or avoid the recipe entirely. Consult a healthcare provider or dietitian for specific dietary concerns.