Fatbomb Fluff Recipe

Are you craving something sweet but want to stay on track with your low-carb, keto lifestyle? Look no further than this delicious Fatbomb Fluff! A whipped, creamy, and decadent treat, this recipe is perfect for satisfying your sweet tooth without derailing your diet. Whether you’re on the go or looking for a quick indulgence after a meal, this fluff is a fantastic option.

Fatbomb Fluff is packed with healthy fats, making it an ideal snack for those following a ketogenic or low-carb regimen. It provides an energy boost, supports satiety, and is simple to prepare. What’s more, it’s incredibly versatile, allowing you to customize it with your favorite flavors or ingredients like chocolate, vanilla, or berries.

Not only is this fatbomb fluff satisfying and keto-friendly, but it’s also easy to make. You can whip up a batch in under 10 minutes, and it’ll keep in your fridge for days, making it a perfect go-to snack for busy days when you need something quick, filling, and healthy. Ready to dive into the recipe? Let’s get started!

Cooking Time & Servings

• Cooking Time: 10 minutes

• Total Time: 15 minutes (including chilling)

• Serving Size: 1/4 cup per serving (approximately 4 servings per batch)

Ingredients:

• 1/2 cup (120g) coconut oil (or grass-fed butter)

• 1/4 cup (60g) heavy cream

• 1/4 cup (60g) natural peanut butter (or almond butter)

• 2 tablespoons (30g) unsweetened cocoa powder (optional for a chocolate flavor)

• 1-2 tablespoons powdered erythritol or stevia (adjust to taste)

• 1/2 teaspoon vanilla extract (or any extract of your choice)

• Pinch of sea salt (optional)

• 1/4 cup (40g) collagen peptides (optional for added protein)

• 1/4 cup shredded unsweetened coconut (optional for texture)

How to Make:

1. Melt Coconut Oil (or Butter): Start by gently melting the coconut oil (or butter) in a microwave-safe bowl or on the stovetop over low heat. Be sure not to overheat it – you want it just melted, not boiling.

2. Whip Heavy Cream: In a separate bowl, whip the heavy cream with an electric mixer or a whisk until it forms soft peaks. This will create a fluffy texture in the final product.

3. Combine Ingredients: Once the coconut oil (or butter) is melted, stir in the peanut butter (or almond butter), cocoa powder (if using), powdered sweetener, and vanilla extract. Mix until fully incorporated.

4. Fold in Collagen and Coconut: If using, fold in the collagen peptides for added protein and shredded coconut for texture. The mixture should be smooth and creamy, without any lumps.

5. Mix the Fluff: Gently fold the whipped heavy cream into the coconut-oil mixture. Be careful not to deflate the cream too much, as you want to keep the light, fluffy texture.

6. Chill: Spoon the fluff into a container or silicone molds, and chill in the refrigerator for at least 1 hour to allow it to firm up.

7. Serve: Once chilled, scoop out your desired portion of Fatbomb Fluff, and enjoy! You can also top it with extra shredded coconut or a drizzle of melted chocolate for added flavor.

Notes:

• Flavor Variations: Feel free to get creative with your fatbomb fluff! You can add different extracts (like almond or coconut), mix in berries for a fruity twist, or drizzle melted dark chocolate on top for an indulgent touch.

• Storage: Store any leftovers in an airtight container in the refrigerator. They’ll keep well for up to 5 days, or you can freeze them for longer storage.

• Sweeteners: If you’re not keen on erythritol or stevia, you can use other keto-friendly sweeteners like monk fruit or allulose. Just adjust to your desired sweetness.

FAQs:

Can I make this recipe dairy-free?
Yes! Simply swap the heavy cream for coconut cream or almond milk, and use coconut oil or dairy-free butter in place of regular butter.

Can I use a different nut butter?
Absolutely! Almond butter, cashew butter, or even sunflower seed butter would work just as well in this recipe.

How can I make it less sweet?
You can adjust the amount of sweetener depending on your taste preferences. Start with less and add more if necessary.

Can I use collagen peptides?
Collagen peptides are optional, but they add a great protein boost and can help with the fluff’s texture. If you don’t have any, feel free to skip this ingredient!

Nutrition (per serving, approximately 1/4 cup):

Disclaimer:

As with any treat, it’s important to enjoy Fatbomb Fluff in moderation. While it’s a great option for those following a keto or low-carb diet, it’s still a calorie-dense snack. Be mindful of portion sizes to maintain your dietary goals.