Chicken Crust for Pizza

Pizza is a beloved comfort food, but for those looking to cut carbs or avoid traditional flour-based crusts, chicken crust pizza is a game-changer. Instead of dough, this crust is made from ground chicken mixed with a few simple ingredients to form a firm, protein-packed base. It’s a fantastic alternative for low-carb, keto, or gluten-free diets without sacrificing flavor.

What makes chicken crust pizza so appealing is how versatile it is. Once you bake the crust, you can top it with your favorite pizza sauce, cheese, and toppings—just like a classic pizza. The difference is that you’ll be enjoying a much lighter, protein-rich version.

Whether you’re meal-prepping, trying out a new healthy recipe, or simply craving pizza without the heaviness of bread, this chicken crust will satisfy. It’s crispy on the edges, flavorful, and sturdy enough to hold all your toppings.

Cooking Time and Serving

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Servings: 2–3 servings (1 medium pizza)

Ingredients for Chicken Crust Pizza

• 1 pound (450g) ground chicken
• 1 large egg
• ½ cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried Italian seasoning
• ½ teaspoon salt
• ½ teaspoon black pepper
• Optional: 2 tablespoons almond flour (for extra firmness)

For toppings (optional):

• ½ cup pizza sauce
• 1 cup shredded mozzarella cheese
• Your choice of toppings (pepperoni, vegetables, mushrooms, olives, etc.)

How to Make Chicken Crust Pizza

1. Preheat oven to 400°F (200°C) and line a baking sheet or pizza pan with parchment paper.
2. Mix the crust ingredients: In a large bowl, combine ground chicken, egg, Parmesan cheese, and seasonings. Mix well until fully combined.
3. Form the crust: Place the chicken mixture onto the prepared pan. Use your hands or a spatula to press it into a thin, even circle about ¼ inch thick.
4. Bake the crust: Place in the oven and bake for 20 minutes, or until the chicken is fully cooked and edges are golden brown.
5. Add toppings: Remove from oven, spread pizza sauce evenly, sprinkle mozzarella, and add your favorite toppings.
6. Final bake: Return to oven for 5–7 minutes, or until cheese is melted and bubbly.
7. Slice and serve warm.

Notes

• You can substitute Parmesan with mozzarella for a slightly softer crust.
• To make it spicier, add chili flakes or cayenne pepper to the chicken mixture.
• Ensure the crust is fully cooked before adding toppings to avoid sogginess.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or air fryer.

FAQs

1. Can I make this without cheese in the crust?

Yes, but the cheese helps bind the chicken together. Without it, the crust may be less firm. You can use almond flour or coconut flour as a substitute.

2. Is chicken crust pizza keto-friendly?

Absolutely. This recipe is low in carbs and high in protein, making it ideal for keto and low-carb diets.

3. Can I freeze the chicken crust?

Yes. Bake the crust fully, let it cool, then freeze. Add toppings and re-bake when ready to serve.

4. Does it taste like chicken?

The seasoning and toppings help mask the flavor, so it tastes very much like regular pizza once finished.

Nutrition (per serving, based on 3 servings)