Cheesecake Keto Mousse Fluff (Sugar-Free)

If you’re on a keto or low-carb lifestyle and missing the creamy decadence of cheesecake, this Cheesecake Keto Mousse Fluff will be your new go-to dessert. Light, airy, and indulgent, it delivers all the rich cheesecake flavor without the sugar or guilt.

This sugar-free mousse is perfect for satisfying your sweet tooth while staying within your daily carb limit. It’s made with simple, wholesome ingredients and requires no baking. Whether you’re meal-prepping or just need a quick treat, this recipe comes together in minutes and tastes like a dessert from a high-end bakery.

What makes this recipe stand out is its versatility. You can enjoy it plain, top it with berries, or swirl in sugar-free chocolate or peanut butter for extra flavor. It’s the perfect keto-friendly dessert that’s just as good served at a dinner party as it is for a late-night snack.

⏱️ Cooking Time & Servings

• Prep Time: 10 minutes

• Chill Time (Optional): 15–30 minutes

• Total Time: 10–40 minutes

• Servings: 6

🧾 Ingredients

• 8 oz (225g) cream cheese, softened

• 1 cup heavy whipping cream

• 1/3 cup powdered erythritol or monk fruit sweetener (adjust to taste)

• 1 tsp vanilla extract

• Optional toppings:

  • Fresh berries (strawberries, raspberries, blueberries)

  • Shaved sugar-free chocolate

  • Crushed keto cookies

  • Sugar-free chocolate chips or syrup

👩‍🍳 How to Make Cheesecake Keto Mousse Fluff

1. Soften the Cream Cheese
   Let the cream cheese sit at room temperature for about 20 minutes or microwave for 10–15 seconds to soften (don’t melt).

2. Whip the Cream
   In a large bowl, add the heavy whipping cream and beat with a hand mixer or stand mixer until stiff peaks form. Set aside.

3. Mix the Base
   In another bowl, beat the softened cream cheese, powdered erythritol, and vanilla extract until smooth and creamy, with no lumps.

4. Combine
   Gently fold the whipped cream into the cream cheese mixture. Do this in batches using a spatula or low-speed mixer until fully combined and fluffy.

5. Chill (Optional)
   For best texture, refrigerate for 15–30 minutes before serving, but it’s also great served immediately.

6. Serve & Enjoy
   Spoon into small bowls or jars and add your favorite keto-friendly toppings.

📝 Notes

• Sweetness: Adjust the sweetener to your taste. You can also use a flavored sugar-free syrup.

• Texture Tip: Be careful not to over-mix once you add the whipped cream, or it may deflate.

• Storage: Store in an airtight container in the fridge for up to 4 days.

• Make it Chocolate: Add 1–2 tbsp of unsweetened cocoa powder to the cream cheese mix for a chocolate cheesecake fluff.

❓ Frequently Asked Questions

Q: Can I freeze this mousse fluff?
A: Yes! You can freeze it in an airtight container for up to 1 month. Thaw slightly before serving for best texture.

Q: Can I use a different sweetener?
A: Absolutely. Any keto-friendly powdered sweetener works. Just make sure it’s powdered for a smooth texture.

Q: Is this recipe diabetic-friendly?
A: It’s sugar-free and low-carb, but consult your doctor or dietitian based on your dietary needs.

Q: Can I use low-fat cream cheese?
A: Full-fat cream cheese is recommended for keto, but you can use low-fat if you’re watching calories.

🥄 Nutrition Information (Per Serving – based on 6 servings)

Note: Nutrition may vary depending on specific ingredients and brands used.

⚠️ Disclaimer

This recipe is intended as part of a balanced keto diet. Always enjoy desserts in moderation, even when sugar-free. If you have food allergies or sensitivities (especially to dairy or artificial sweeteners), check ingredient labels carefully or consult with a healthcare provider before trying new recipes.