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Recipes

Carnivore Candy (Zero-Carb Jerky-Style Treat)

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Ingredients:

  • 1 lb beef (top round, eye of round, or flank steak)

  • 1 tbsp salt (Redmond Real Salt or sea salt)

  • 1 tsp garlic powder (optional, skip if strict carnivore)

  • 1 tsp black pepper (optional)

  • 1 tsp smoked paprika (optional, or use smoked salt instead)

  • 1 tbsp apple cider vinegar (helps tenderize, optional)

  • 1 tbsp liquid smoke (optional, for flavor)

  • Optional zero-carb sweetener (like 1 tbsp allulose or monk fruit–adds a candied effect without carbs)


 Instructions:

  1. Slice the meat:

    • Slice beef thinly (1/8–1/4 inch), ideally against the grain for tenderness.

    • For easier slicing, partially freeze the meat first (30–60 min in freezer).

  2. Marinate (optional):

    • Mix salt, seasonings, sweetener, vinegar, and liquid smoke in a bowl.

    • Coat beef strips in marinade and refrigerate for 4–12 hours.

  3. Dehydrate:

    • Oven method: Preheat oven to 170°F (or lowest setting). Place beef on a wire rack over a baking sheet. Dry for 4–6 hours, flipping halfway, until dry but flexible.

    • Dehydrator method: Set to 160°F for 4–6 hours.

  4. Cool & Store:

    • Let strips cool completely.

    • Store in airtight container in fridge (lasts 1–2 weeks) or vacuum-seal and freeze for longer shelf life.


 Tips:

  • If you want a more “candied” texture, increase sweetener slightly and brush on near end of drying.

  • For strict carnivore: skip all non-animal products (just meat + salt).

  • Use fattier cuts if you prefer a chewier texture and higher fat content.

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