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Recipes

Carnivore Cake Balls (No Sugar, No Plants)

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A Decadent Treat for the True Carnivore

Who says dessert can’t be fully carnivore-friendly? These Carnivore Cake Balls are a rich, indulgent treat made entirely from animal-based ingredients — no sugar, no plants, and no compromise on flavor. They’re soft, satisfying, and packed with protein and fat to keep you fueled while staying true to your zero-carb lifestyle.

Perfect for keto, carnivore, or anyone cutting out carbs, these cake balls use ingredients like cream cheese, butter, eggs, and beef gelatin to create a smooth, melt-in-your-mouth texture. You can even dip them in whipped tallow or butter-based frosting for an extra layer of indulgence.

Whether you’re celebrating a special occasion or just want a guilt-free treat after dinner, these little bites prove that you can still enjoy dessert without stepping off the carnivore path.


Cooking Time and Servings

  • Prep Time: 15 minutes

  • Cook Time: 20 minutes

  • Chill Time: 30 minutes

  • Total Time: ~1 hour

  • Servings: 8–10 cake balls


Ingredients

For the Cake Base:

  • 4 large eggs

  • 3 tbsp unsalted butter (softened)

  • 2 tbsp cream cheese

  • 1 tbsp beef gelatin (for structure)

  • 1 tsp vanilla extract (optional — omit if strictly zero-plant)

  • Pinch of sea salt

For the Frosting/Coating:

  • 2 tbsp butter, softened

  • 2 tbsp cream cheese

  • 1 tsp heavy cream (optional for texture)

  • ½ tsp beef gelatin (optional, for firmness)

(All ingredients should be from animal sources — avoid plant-based flavorings or additives.)


How to Make Carnivore Cake Balls

  1. Preheat and Prep:
    Preheat your oven to 350°F (175°C). Line a small baking dish or loaf pan with parchment paper.

  2. Make the Batter:
    In a mixing bowl, whisk together the eggs, softened butter, and cream cheese until smooth and fluffy. Add beef gelatin and a pinch of salt. Mix well.

  3. Bake the Base:
    Pour the mixture into your prepared dish. Bake for 18–20 minutes, or until firm but still moist in the center. Let it cool completely.

  4. Crumble and Mix:
    Once cooled, crumble the cake into fine bits in a bowl. Add the frosting ingredients (butter, cream cheese, and optional gelatin). Mix until it forms a thick, dough-like texture.

  5. Form Balls:
    Roll into small balls (about 1 inch each). Place them on a parchment-lined tray.

  6. Chill:
    Refrigerate for 30 minutes until firm. If desired, coat them with a thin layer of whipped butter or melted tallow for a smooth finish.

  7. Serve:
    Enjoy chilled or at room temperature. Store leftovers in the fridge for up to 5 days.


Notes

  • For a richer flavor, use cultured butter or a mix of butter and tallow.

  • If you want them sweeter (but still carnivore), use pure lactose-free whey isolate for a mild sweetness.

  • Avoid plant-based extracts or flavorings — stick to pure animal-based ingredients if following a strict carnivore protocol.

  • These can be made ahead and frozen for up to a month.


FAQs

1. Can I use ghee instead of butter?
Yes! Ghee works beautifully and gives the cake balls a nutty, buttery flavor (even though it’s 100% animal-based).

2. Are these completely sugar-free?
Yes — no added sugar, honey, or plant-based sweeteners are used.

3. Can I make them dairy-free?
For a dairy-free carnivore version, replace butter and cream cheese with beef tallow and pork fat mousse for binding and flavor.

4. Do I need to refrigerate them?
Yes. Keep them chilled since they’re made from dairy and animal fats.


Nutrition Information

Nutrient Per Recipe (Total) Per Serving (1 Cake Ball)
Calories 1,000 kcal ~100–120 kcal
Fat 90 g ~9–11 g
Protein 50 g ~5–6 g
Carbohydrates 0 g 0 g
Sugar 0 g 0 g
Sodium 400 mg ~40–50 mg

(Values are approximate and will vary depending on ingredient brands.)


Disclaimer

These Carnivore Cake Balls are intended as an occasional treat within a carnivore or low-carb lifestyle. Always consume in moderation, especially due to their high fat content. If you have dairy allergies or sensitivities to animal fats, substitute with safe alternatives or consult your healthcare provider before consuming.

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