Carnivore Beef Stroganoff

Few dishes capture the hearty essence of comfort food like Beef Stroganoff—but when adapted for the carnivore diet, it becomes an even richer, creamier, and more indulgent experience. This Carnivore Beef Stroganoff skips the noodles and veggies and focuses purely on what matters most: tender, juicy beef simmered in a luscious, buttery, and creamy sauce.
Perfect for anyone following a carnivore or low-carb lifestyle, this recipe delivers all the flavor of the classic Russian dish without any unnecessary carbs. The result? A satisfying, protein-packed meal that’s as nourishing as it is comforting.
It’s simple to prepare, incredibly filling, and perfect for a weeknight dinner or meal prep. Serve it on its own or alongside a bed of scrambled eggs, cheesy omelets, or even cauliflower mash (if your diet allows).
🕒 Cooking Time & Servings
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Prep Time: 10 minutes
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Cook Time: 25 minutes
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Total Time: 35 minutes
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Servings: 4
🥩 Ingredients
For the Stroganoff:
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1½ lbs beef sirloin, ribeye, or chuck steak (thinly sliced)
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2 tbsp butter (or beef tallow)
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1 cup heavy cream
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½ cup beef broth (optional for thinner sauce)
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4 oz cream cheese, softened
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½ cup sour cream
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½ tsp salt (to taste)
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½ tsp black pepper
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1 tsp garlic powder (optional)
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1 tsp Dijon mustard (optional, for flavor depth)
Optional Garnish:
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Chopped cooked bacon
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Fresh parsley or chives (omit for strict carnivore)
👨🍳 How to Make Carnivore Beef Stroganoff
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Prepare the Beef:
Slice your steak into thin strips. Pat dry with paper towels and season lightly with salt and pepper. -
Sear the Beef:
Heat butter or beef tallow in a large skillet over medium-high heat. Add the beef in batches to avoid overcrowding and sear for 1–2 minutes per side until browned. Remove and set aside. -
Make the Sauce Base:
In the same pan, lower the heat to medium. Add a little more butter if needed. Stir in cream cheese and let it melt gently. -
Add Cream and Seasonings:
Pour in the heavy cream and optional beef broth. Stir continuously until the sauce is smooth. Add salt, pepper, garlic powder, and mustard (if using). -
Combine & Simmer:
Return the seared beef to the pan. Mix well, coating all the beef with the creamy sauce. Simmer on low for 5–7 minutes, until the sauce thickens slightly and the beef becomes tender. -
Finish with Sour Cream:
Turn off the heat and stir in the sour cream until smooth and creamy. Avoid boiling to prevent curdling. -
Serve & Enjoy:
Serve hot and garnish with crispy bacon or herbs (if desired). Enjoy your pure, meaty comfort in every bite!
📝 Notes
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For strict carnivore, omit seasonings and mustard—use only salt and animal fats.
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For extra richness, add an egg yolk to the sauce after removing it from heat.
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Ribeye gives the best flavor and tenderness, but ground beef can also be used for a budget-friendly version.
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Store leftovers in the fridge for up to 3 days; reheat gently on the stove.
❓ FAQs
Q: Can I use ground beef instead of steak?
Yes! Ground beef works beautifully—just brown it fully before adding the sauce ingredients.
Q: Is sour cream carnivore-approved?
Yes, most carnivore followers allow dairy. However, if you’re dairy-free, skip it and add more butter or beef fat.
Q: Can I make this ahead of time?
Absolutely. It reheats well—just warm it over low heat and add a splash of cream if the sauce thickens too much.
Q: What can I serve with this on a carnivore diet?
Enjoy it solo, or pair it with eggs, bone broth, or a cheesy omelet for a complete meal.
🍽️ Nutrition Information
| Nutrient | Per Serving (1/4 of recipe) |
|---|---|
| Calories | 640 kcal |
| Protein | 45 g |
| Fat | 50 g |
| Saturated Fat | 25 g |
| Cholesterol | 210 mg |
| Sodium | 480 mg |
| Carbohydrates | 3 g |
| Fiber | 0 g |
| Sugars | 1 g |
(Approximate values; may vary depending on ingredients used.)
⚠️ Disclaimer
This recipe is designed for those following a carnivore or low-carb diet. Consume in moderation and ensure it fits your personal dietary needs.
Allergy warning: Contains dairy. Individuals with lactose intolerance or dairy allergies should use alternatives like clarified butter or omit dairy products.




