California Turkey Club Wrap

The California Turkey Club Wrap is a fresh, protein-packed, and flavor-loaded twist on the classic club sandwich — but in a wrap! It’s everything you love about the original: tender turkey, crispy bacon, creamy avocado, and juicy tomatoes, all wrapped up in a soft tortilla. It’s easy to make, satisfying, and perfect for lunch, meal prep, or even a light dinner.
What makes this wrap uniquely California is the combination of fresh ingredients and that unmistakable West Coast touch — ripe avocado, leafy greens, and a drizzle of ranch or mayo to bring it all together. It’s cool, crunchy, creamy, and packs the ideal balance of flavors and textures in every bite.
Best of all, this recipe is completely customizable. Whether you want to keep it low-carb with a lettuce wrap or bump up the flavor with a spinach tortilla, it’s incredibly flexible. Plus, it takes just minutes to throw together, making it perfect for busy weekdays or quick lunches on the go.
⏱️ Cooking Time and Serving
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Prep Time: 10 minutes
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Cook Time: 5 minutes (for bacon)
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Total Time: 15 minutes
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Servings: 2 wraps
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Serving Size: 1 wrap
📝 Ingredients
For Each Wrap:
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1 large tortilla or wrap (flour, spinach, or low-carb)
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3–4 slices deli turkey (about 3 oz)
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2 slices cooked bacon
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2 slices ripe tomato
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¼ avocado, sliced
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¼ cup shredded lettuce or spinach
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1 slice cheese (Swiss, provolone, or cheddar)
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1 tbsp mayonnaise or ranch dressing
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Salt & pepper, to taste
Optional Add-Ons:
Red onion slices
Pickles
Hard-boiled egg slices
Hot sauce or mustard for a flavor kick
👨🍳 How to Make California Turkey Club Wraps
Step 1: Cook the Bacon
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Fry the bacon in a skillet over medium heat until crispy, about 4–5 minutes. Drain on paper towels.
Step 2: Prepare the Tortilla
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Warm the tortilla in a dry skillet or microwave for 10–15 seconds until pliable.
Step 3: Assemble the Wrap
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Lay the tortilla flat and spread mayo or ranch in the center.
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Layer turkey slices, cheese, cooked bacon, tomato, avocado, and lettuce.
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Season lightly with salt and pepper.
Step 4: Roll It Up
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Fold in the sides, then roll tightly from the bottom to form a burrito-style wrap.
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Slice in half diagonally for easy serving or packing.
📝 Notes
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Tortilla Choice: A spinach or whole-wheat wrap adds flavor and nutrition, while a low-carb version keeps it keto-friendly.
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Meal Prep Tip: Prep all your ingredients ahead of time and store separately. Assemble fresh for best results.
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Make it a Bowl: Skip the tortilla and serve it all over greens for a California Turkey Club Salad Bowl.
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Wrap It Tight: Use parchment paper or foil to hold it together if packing for lunch or travel.
❓FAQs
Can I make this wrap ahead of time?
Yes! Wrap it tightly in foil or parchment and store in the fridge for up to 24 hours. For best texture, keep avocado slices and dressing separate until ready to eat.
What kind of turkey should I use?
Use high-quality deli turkey breast or leftover roasted turkey. Avoid overly processed options for better taste and nutrition.
Is this gluten-free?
Only if you use a certified gluten-free wrap. All other ingredients can be gluten-free, but always check labels.
Can I make it low-carb or keto?
Yes! Use a low-carb tortilla or lettuce leaves as a wrap. Swap ranch for a sugar-free version if needed.
🍽️ Nutrition Facts
Per Serving (1 wrap, using standard tortilla and mayo):
| Nutrient | Amount |
|---|---|
| Calories | 430 kcal |
| Protein | 28g |
| Fat | 28g |
| Carbohydrates | 20g |
| Fiber | 3g |
| Sugar | 2g |
| Sodium | 820mg |
Nutrition may vary based on wrap choice, condiments, and exact quantities used.
⚠️ Disclaimer
This recipe is meant for general enjoyment and should be consumed in moderation as part of a balanced diet. It contains common allergens such as gluten (tortilla), eggs (mayonnaise), and dairy (cheese). Always check labels and ingredient sources if you have food allergies or sensitivities. Consult a healthcare professional for specific dietary concerns.



