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Recipes

Keto Cottage Cheese Cake

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Cottage cheese might not be the first ingredient that comes to mind when you think of cheesecake, but it’s a game-changer—especially for those following a keto lifestyle. Light, creamy, and high in protein, cottage cheese offers a deliciously healthy twist on traditional cheesecake. The result? A dessert that’s rich, satisfying, and guilt-free.

This keto cottage cheese cake is lower in carbs and sugar than classic cheesecake but just as indulgent. Blending cottage cheese gives it a smooth texture without needing cream cheese, and the use of keto-friendly sweeteners means you can satisfy your sweet tooth while staying in ketosis.

Whether you’re prepping a dessert for a keto dinner party or just looking for a healthier treat to enjoy throughout the week, this recipe is easy to make and requires only a handful of ingredients. It’s proof that keto desserts can be both nutritious and delicious.


🕒 Cooking Time & Serving

  • Prep Time: 10 minutes

  • Cook Time: 40 minutes

  • Cooling/Chill Time: 2 hours (minimum)

  • Total Time: 2 hours 50 minutes

  • Servings: 8 slices


🧀 Ingredients

For the Cake:

  • 1 ½ cups (340g) full-fat cottage cheese

  • 3 large eggs

  • ¼ cup (60ml) heavy cream

  • ⅓ cup erythritol or monk fruit sweetener (adjust to taste)

  • 1 tsp vanilla extract

  • 1 tbsp coconut flour or almond flour (optional, for texture)

  • ½ tsp baking powder

  • Zest of ½ lemon (optional, for a fresh flavor)

Topping (Optional):

  • Fresh berries (strawberries, raspberries, or blueberries – keto-friendly in small amounts)

  • Sugar-free whipped cream


👩‍🍳 How to Make Keto Cottage Cheese Cake

Step 1: Preheat and prepare

Preheat your oven to 325°F (160°C). Lightly grease a 7- or 8-inch springform pan or line with parchment paper.

Step 2: Blend the cottage cheese

In a food processor or high-speed blender, process the cottage cheese until completely smooth and creamy. This is essential for a silky cheesecake texture.

Step 3: Combine ingredients

Add the eggs, sweetener, heavy cream, vanilla extract, flour (if using), baking powder, and lemon zest to the blended cottage cheese. Blend again until smooth and well combined.

Step 4: Pour and bake

Pour the mixture into your prepared pan. Tap the pan gently to release any air bubbles. Bake for 35–40 minutes, or until the center is just set and the top is slightly golden.

Step 5: Cool and chill

Allow the cake to cool completely at room temperature, then refrigerate for at least 2 hours, preferably overnight for best texture.

Step 6: Serve

Slice and serve chilled. Top with keto-friendly berries or whipped cream if desired.


📝 Notes

  • Cottage cheese texture: Blending is key. Grainy cottage cheese won’t yield a smooth cake unless processed thoroughly.

  • Sweetener swap: You can use stevia, monk fruit, or allulose depending on preference.

  • Make it crustless: This recipe is crust-free to keep it simple and low-carb, but you can make a nut-based crust if desired.

  • Storage: Store in the fridge for up to 5 days or freeze individual slices for quick treats.


❓ FAQs

Is cottage cheese keto-friendly?

Yes! Cottage cheese is low in carbs and high in protein and fat, making it suitable for keto when eaten in moderation.

Can I use ricotta instead of cottage cheese?

Yes, ricotta works well as a substitute, though it will slightly change the texture and flavor.

Why is my cheesecake too soft?

It may have been underbaked or not chilled long enough. Make sure the center is just set and chill for several hours.

Can I make this dairy-free?

Cottage cheese is a dairy product, but there are dairy-free alternatives like almond-based or tofu-based cheeses, though results will vary.


🧾 Nutrition Information (Per Serving – 1 slice of 8)

Nutrient Amount
Calories 150 kcal
Fat 10 g
Saturated Fat 6 g
Carbohydrates 3 g
Net Carbs 2 g
Fiber 1 g
Protein 11 g
Sugar 1 g
Sodium 200 mg

Note: Nutrition may vary depending on specific brands and sweeteners used.


⚠️ Disclaimer

This recipe is provided for informational purposes and is not intended to diagnose or treat any dietary conditions. Always check for food allergies or intolerances, especially with dairy products and low-carb sweeteners. As with any dessert, even keto-friendly ones, enjoy in moderation and as part of a balanced diet.

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