Low Carb Carrot Cake with Cream Cheese Frosting

Carrot cake is a classic dessert that’s rich, moist, and perfectly spiced—but traditional versions are loaded with sugar and carbs. This Low Carb Carrot Cake with Cream Cheese Frosting delivers the same beloved flavors in a healthier, keto-friendly version you can enjoy guilt-free.
Made with almond flour, shredded carrots, and warm spices like cinnamon and nutmeg, this cake is soft and flavorful with a tender crumb. The naturally sweet carrots pair beautifully with the tangy, creamy keto cream cheese frosting that tops it off.
Whether you’re following a keto diet or simply cutting back on sugar, this low-carb carrot cake is a delicious and satisfying treat for birthdays, holidays, or any day you’re craving something sweet.
🕒 Cooking Time & Servings
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Prep Time: 15 minutes
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Cook Time: 35–40 minutes
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Total Time: 50–55 minutes
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Servings: 12 slices
🧾 Ingredients
For the Low Carb Carrot Cake:
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2 cups almond flour
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1/4 cup coconut flour
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1 tsp baking soda
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1/2 tsp baking powder
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1/2 tsp salt
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1 ½ tsp ground cinnamon
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1/4 tsp ground nutmeg
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4 large eggs
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1/2 cup unsalted butter, melted
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1/2 cup granulated erythritol or monk fruit sweetener
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1 tsp vanilla extract
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1 ½ cups shredded carrots (about 2 medium carrots)
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1/2 cup chopped walnuts or pecans (optional)
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1/4 cup unsweetened shredded coconut (optional)
For the Keto Cream Cheese Frosting:
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8 oz cream cheese, softened
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1/2 cup unsalted butter, softened
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1/2 cup powdered erythritol
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1½ tsp vanilla extract
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1–2 tbsp heavy cream (to adjust consistency)
👩🍳 How to Make Low Carb Carrot Cake
Step 1: Prep the Oven and Pan
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Preheat oven to 350°F (175°C).
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Grease an 8-inch round or square cake pan (or line with parchment paper).
Step 2: Mix Dry Ingredients
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In a large bowl, whisk together: almond flour, coconut flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
Step 3: Mix Wet Ingredients
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In another bowl, beat the eggs. Add melted butter, erythritol, and vanilla extract. Mix until well combined.
Step 4: Combine and Fold
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Add the wet mixture to the dry ingredients and stir until just combined.
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Gently fold in shredded carrots, nuts, and shredded coconut (if using).
Step 5: Bake
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Pour batter into the prepared pan and spread evenly.
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Bake for 35–40 minutes, or until a toothpick inserted in the center comes out clean.
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Let cool completely before frosting.
Step 6: Make the Frosting
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In a large bowl, beat cream cheese and butter until smooth.
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Add powdered sweetener and vanilla. Beat again until creamy.
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Add 1–2 tbsp heavy cream to reach desired consistency.
Step 7: Frost and Serve
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Once the cake is completely cool, spread the frosting evenly over the top.
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Slice into 12 pieces and enjoy!
📝 Notes
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Don’t overmix the batter once the flour is added to keep the cake tender.
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Use finely shredded carrots for better texture and even baking.
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This cake stores well in the refrigerator for up to 5 days, tightly covered.
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To make it nut-free, omit the walnuts and use a seed-based flour blend instead of almond flour.
❓ FAQs
Q: Can I use a different flour instead of almond flour?
A: Coconut flour alone won’t work, but a sunflower seed flour may be used as a nut-free alternative.
Q: Is carrot cake keto-friendly?
A: Traditional carrot cake isn’t keto-friendly, but this recipe is low in carbs and uses keto-approved ingredients.
Q: Can I make this into cupcakes?
A: Yes! This recipe makes about 12 standard cupcakes. Bake at 350°F for 20–22 minutes.
Q: Can I freeze it?
A: Absolutely. Freeze unfrosted slices or the whole cake for up to 2 months. Thaw and frost before serving.
🍽️ Nutrition Facts
Per Serving (1 slice out of 12):
Nutrient | Amount |
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Calories | 285 kcal |
Total Fat | 26g |
Saturated Fat | 10g |
Cholesterol | 80mg |
Sodium | 160mg |
Total Carbs | 7g |
Net Carbs | 4g |
Fiber | 3g |
Sugar | 2g (from carrots) |
Protein | 6g |
Note: Nutrition will vary depending on optional ingredients and specific brands used.
⚠️ Disclaimer
This recipe is intended for those following a low-carb or ketogenic lifestyle and should be consumed in moderation as part of a balanced diet. Always consult with your healthcare provider if you have specific dietary needs or medical conditions. Contains common allergens such as eggs, dairy, and nuts—please check all labels and substitute where needed for allergy-safe options.