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Recipes

Sourdough Quiche Recipe

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Quiche is a timeless dish known for its versatility and elegance, perfect for brunches, light lunches, or even dinner. But when you introduce a sourdough crust into the equation, you elevate this classic to a new level of flavor and texture. The tangy, buttery sourdough base pairs beautifully with creamy eggs and your choice of fillings.

This sourdough quiche recipe is a great way to use up extra sourdough discard or active starter. It brings a rich, slightly tangy dimension to the crust while maintaining the flaky tenderness we all love in quiche. It’s also highly customizable — you can switch up the fillings based on what’s in season or what you have on hand.

Whether you’re hosting a weekend brunch or preparing a meal-prep-friendly dish for the week ahead, this sourdough quiche will impress. It’s nourishing, delicious, and a fun way to get creative in the kitchen with your sourdough skills.


🕒 Cooking Time & Serving

  • Prep Time: 30 minutes

  • Cook Time: 45 minutes

  • Chill Time for Dough: 1 hour (can be done ahead)

  • Total Time: ~2 hours 15 minutes

  • Servings: 6–8 slices


🧾 Ingredients

For the Sourdough Crust:

  • 1 cup (120g) all-purpose flour

  • ½ cup (120g) sourdough starter (discard or active)

  • ½ cup (113g) unsalted butter, cold and cubed

  • ¼ tsp salt

  • 1–2 tbsp cold water (if needed)

For the Quiche Filling:

  • 4 large eggs

  • 1 cup (240ml) whole milk or half-and-half

  • ½ cup (120ml) heavy cream

  • ½ tsp salt

  • ¼ tsp black pepper

  • 1 cup shredded cheese (cheddar, Gruyère, or Swiss)

  • ½ cup cooked bacon or sautéed vegetables (spinach, mushrooms, onions, etc.)

  • 1 tbsp chopped fresh herbs (optional – thyme, chives, parsley)


👩‍🍳 How to Make Sourdough Quiche

1. Make the Sourdough Crust:

  1. In a bowl, mix flour and salt. Add cold cubed butter and cut it in using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

  2. Add the sourdough starter and mix until the dough just comes together. Add cold water if needed, 1 tbsp at a time.

  3. Shape into a disk, wrap in plastic wrap, and refrigerate for at least 1 hour.

2. Blind Bake the Crust:

  1. Preheat oven to 375°F (190°C).

  2. Roll out the chilled dough and fit it into a 9-inch tart or pie pan.

  3. Prick the bottom with a fork, line with parchment paper, and fill with pie weights or dried beans.

  4. Bake for 15 minutes, remove weights and parchment, then bake another 5–7 minutes until lightly golden.

  5. Let the crust cool slightly while you prepare the filling.

3. Prepare the Filling:

  1. In a mixing bowl, whisk together eggs, milk, cream, salt, and pepper.

  2. Stir in shredded cheese, cooked bacon or veggies, and herbs if using.

4. Assemble and Bake:

  1. Pour the filling into the pre-baked crust.

  2. Bake at 375°F (190°C) for 35–40 minutes, or until the center is set and the top is golden.

  3. Let cool for at least 10 minutes before slicing.


📝 Notes

  • Sourdough Starter: This recipe works with discard or active starter. Discard will give a stronger tang.

  • Make Ahead: The crust can be made and chilled up to 2 days in advance.

  • Fillings: Try combinations like spinach + feta, mushroom + Swiss, or tomato + basil + mozzarella.

  • Dairy-Free Option: Use unsweetened almond milk and dairy-free cheese, though the texture may vary.


FAQs

Can I freeze sourdough quiche?

Yes! You can freeze the whole quiche or individual slices. Wrap tightly and freeze for up to 2 months. Reheat at 350°F (175°C) until warmed through.

Do I have to blind bake the crust?

Blind baking ensures the crust stays crisp and doesn’t get soggy from the filling. It’s highly recommended.

Can I use gluten-free flour for the crust?

Yes, you can use a 1:1 gluten-free flour blend, but the texture may be more crumbly.

What if I don’t have sourdough starter?

You can substitute with ¼ cup plain yogurt and ¼ cup flour to mimic the acidity and structure, but the flavor will differ.


🍽️ Nutrition Information (Per Serving – 1 slice, assuming 8 slices total)

Nutrient Amount
Calories 310 kcal
Carbohydrates 18g
Protein 10g
Fat 22g
Saturated Fat 12g
Fiber 1g
Sugar 2g
Sodium 330mg
Calcium 180mg
Iron 1.4mg

Note: Values may vary based on specific ingredients used.


⚠️ Disclaimer

This recipe is meant for general informational and enjoyment purposes. Please enjoy quiche and other rich dishes in moderation as part of a balanced diet. If you or someone you’re serving has food allergies (e.g., to eggs, dairy, gluten), always check labels carefully and consider appropriate substitutions or avoid the recipe entirely. Consult a healthcare provider or dietitian for specific dietary concerns.

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