Orange Fluff Recipe with Greek Yogurt

Looking for a refreshing, creamy dessert that’s easy to whip up but also a little lighter than the classic version? This Orange Fluff with Greek Yogurt is the perfect balance of indulgence and health.
Instead of relying solely on whipped topping and pudding mix, this recipe incorporates protein-rich Greek yogurt for a tangy twist and added creaminess. It’s just as fluffy and delicious but feels a bit more wholesome.
Whether you’re making it for a family dinner, a summer barbecue, or simply want a quick sweet treat that doesn’t weigh you down, this Greek yogurt version of Orange Fluff will win everyone over.
⏱ Cooking Time & Serving
- Preparation Time: 10 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 10 minutes
- Servings: 6–8
🍊 Orange Fluff with Greek Yogurt – Ingredients
- 1 box (3.4 oz) instant vanilla pudding mix (sugar-free optional)
- 1 can (20 oz) crushed pineapple, undrained
- 1 can (15 oz) mandarin oranges, drained
- 1 cup plain or vanilla Greek yogurt
- 1 tub (8 oz) whipped topping (Cool Whip or similar), thawed
- 2 cups mini marshmallows
- 1 teaspoon orange zest (optional, for extra citrus flavor)
👩🍳 How to Make Orange Fluff with Greek Yogurt
- Combine pudding and pineapple
- In a large mixing bowl, stir together the pudding mix and crushed pineapple (with juice) until smooth.
- Add Greek yogurt
- Mix in the Greek yogurt until creamy and well combined.
- Fold in whipped topping
- Gently fold the whipped topping into the mixture until fluffy.
- Add fruits and marshmallows
- Stir in the mandarin oranges, marshmallows, and orange zest if using.
- Chill
- Cover the bowl and refrigerate for at least 2 hours so the flavors can blend and the fluff sets.
- Serve
- Scoop into cups or bowls and enjoy cold. Garnish with extra orange slices or a sprinkle of zest if desired.
📝 Notes
- Use vanilla Greek yogurt for a sweeter, dessert-like flavor; plain yogurt works for a tangier bite.
- Sugar-free pudding and light whipped topping can reduce calories if preferred.
- Add shredded coconut, chopped pecans, or sliced strawberries for extra variety.
- Chill overnight for the best texture and flavor.
❓ FAQs
1. Can I make Orange Fluff with only Greek yogurt (no whipped topping)?
Yes, but it won’t be as fluffy. The whipped topping adds the light, airy texture, while Greek yogurt adds creaminess and protein.
2. Can I store leftovers?
Yes, keep them in the fridge in an airtight container for up to 3 days. Stir before serving.
3. Can I use fresh oranges instead of canned mandarins?
Absolutely! Just peel, segment, and remove any seeds.
4. Is this recipe kid-friendly?
Yes, kids love the creamy texture and sweet flavor. Just watch out for allergies to dairy or marshmallows.
🍽 Nutrition Information (Per Serving – based on 8 servings)
| Nutrient | Amount |
| Calories | ~185 |
| Carbohydrates | 29 g |
| Protein | 6 g |
| Fat | 5 g |
| Saturated Fat | 2 g |
| Fiber | 2 g |
| Sugar | 21 g |
| Sodium | 110 mg |




